25 Human Foods Cats Can Safely Eat

If you’re a cat owner like me, you’ve probably been caught mid-bite with your feline friend giving you those big, pleading eyes, silently asking, “Are you going to share that?” While cats are obligate carnivores and thrive on a meat-based diet, quite a few human foods are safe for them to enjoy in moderation. 

Knowing which snacks are safe can help you treat your cat without worrying about accidental harm. Here are 25 human foods you can share with your kitty without the guilt.

25 Human Foods Cats Can Eat

Cooked Chicken

It is a lean source of protein that cats love. Make sure it’s plain, without seasoning, onions, or garlic, which can be toxic. Serve it shredded or in small chunks for easy chewing.

Turkey

Plain, cooked turkey is a feline favorite. Opt for white meat without skin or bones, as these can pose choking hazards. It’s a great occasional treat that is rich in protein.

Salmon

Salmon is rich in omega-3 fatty acids, which support skin and coat health. Always cook salmon thoroughly to eliminate harmful parasites. Serve in small, boneless portions.

Tuna

A tasty treat, preferably packed in water rather than oil. Too much tuna can lead to mercury exposure, so limit it to occasional nibbles. Cats love its strong aroma and flavor.

Beef

Cooked lean cuts of beef are safe for cats. Avoid fatty or seasoned portions, as these can upset your cat’s stomach. Chop into small, manageable pieces.

Eggs

Scrambled or boiled eggs are a good protein boost. Ensure they are fully cooked to prevent the risk of salmonella. A small portion can be a nutritious treat.

Carrots

Steamed or boiled carrots are easier for cats to chew and digest. They provide vitamins and fiber, promoting good vision and digestive health. Serve in tiny, bite-sized pieces.

Peas

Often found in commercial cat food and is safe and nutritious. Peas offer fiber, vitamins, and protein, which support your cat’s overall health. Serve them cooked or raw in moderation.

Pumpkin

Pumpkin is excellent for digestion, especially for cats with constipation. Use plain cooked pumpkin without added sugars or spices. A spoonful mixed into their food works wonders.

Cucumber

Cucumbers are hydrating and crunchy, making them a refreshing treat. Slice them thinly to avoid choking hazards. They are also low in calories and packed with water.

Zucchini

Lightly cooked or raw zucchini can be served in tiny bits. It’s full of fiber and vitamins, making it a healthy snack. Always wash thoroughly before serving.

Blueberries

Antioxidant-rich and safe in moderation. Some cats may enjoy the texture, while others might not be interested. Offer one or two as a treat to see their reaction.

Apples

The apple’s flesh is safe, but avoid the seeds and core due to their cyanide content. Cut the apple into small, manageable slices. It’s a crisp, vitamin-rich snack.

Bananas

A soft, sweet treat that many cats find appealing. High in potassium and fiber but best served in small amounts. Mash or slice for easy eating.

Melon

Cantaloupe or watermelon without seeds or rind makes a hydrating treat. Rich in vitamins A and C, eating in small cubes is safe, and most cats enjoy its juicy texture.

Rice

Plain, cooked rice can help with digestive issues. It’s easy to digest and can be mixed with other foods. Avoid any seasoning or added fats.

Oatmeal

Cooked plain oatmeal is safe in tiny portions. It contains fiber and essential nutrients. Let it cool completely before offering it to your cat.

Bread

A small bite of plain bread won’t hurt your cat. Opt for whole grain, and avoid breads with garlic, onions, or raisins. It’s best as an occasional treat.

Cheese

Some cats tolerate dairy well, while others don’t. Offer a tiny cube of mild cheese to see how your cat reacts. It is high in fat, so serve sparingly.

Yogurt

Plain, unsweetened yogurt can be enjoyed in moderation. It contains probiotics that support digestive health. Always choose varieties without artificial sweeteners.

Green Beans

Steamed or boiled green beans are excellent sources of fiber and can be a crunchy, low-calorie snack. Cut them into small pieces for easy eating.

Sweet Potato

Cooked and mashed sweet potatoes without seasoning are nutritious. Rich in fiber and vitamins, they aid digestion. Serve in small spoonfuls.

Lettuce

Crisp and hydrating, lettuce can be a fun, crunchy snack. Tear into small pieces to prevent choking. Some cats enjoy the texture, while others might ignore it.

Plain Popcorn

Air-popped kernels are free of butter, salt, and seasonings. Offer one or two kernels as a light snack. Supervise to prevent choking hazards.

Cottage Cheese

Some cats enjoy its creamy texture. It’s a source of protein and calcium but should be given in moderation. Watch for any signs of lactose intolerance.

Tips for Feeding Human Foods to Your Cat

Keep a list of these safe foods on your refrigerator for quick reference. This way, you’ll always know what’s okay to share when those pleading eyes look up at you during mealtime.

Remember: These treats should make up no more than 10% of your cat’s daily calorie intake. Your cat’s primary diet should still consist of high-quality cat food formulated for its specific nutritional needs.

Final Thoughts

Sharing a snack with your cat can be a fun way to bond, but always remember that moderation is key. While these human foods are generally safe, every cat is different. Start with small amounts to see how your cat reacts, and always avoid seasoning, especially anything with onions, garlic, or added sugars.

When in doubt, consult your vet before introducing new foods. After all, our feline friends deserve the best—even when it comes to treats!